Our Method: Where Rehab Meets Performance

BOOK YOUR FREE PERFORMANCE & PAIN ASSESSMENT

Move Better

TRAIN SMARTER

RECOVER STRONGER

STAY PAIN-FREE

We Do Things Differently

At Curated Physical Therapy and Performance, you do more than get out of pain. You learn to perform at a higher level.
Each session is private and one on one, focused entirely on you rather than a list of standard exercises. I take the time to understand what is limiting you, build a plan that matches your goals, and guide you toward efficient movement that actually lasts.

The goal is simple: help you recover faster, train smarter, and stay active without constant appointments or generic care.

Whole-Body, Movement-First Approach

Pain rarely begins at the exact spot where you feel it. This is why we assess how your whole body moves, from head to toe and strength to stability. We look closely at how your joints, muscles, and movement patterns work together so the real problem gets addressed, not just the surface symptoms.

Whether you sit at a desk, lift in the gym, or swing a golf club, we identify the link between your lifestyle, your mechanics, and your performance so you can move with freedom and confidence.

Expert Care Backed by Science and Experience

Every treatment is delivered by a Doctor of Physical Therapy with advanced training in performance rehab and manual therapy. The approach blends medical precision with an athletic performance mindset, using evidence based care, hands on treatment, and individualized strength programming to create lasting change.

Whether you are recovering after surgery or trying to reach a higher level in your sport, you receive top level expertise and focused attention at every visit

Tailored to Your Life and Schedule

Your recovery should not interrupt your routine. It should fit into it. With flexible evening hours and efficient one on one sessions, staying consistent becomes simple without giving up your time. You work directly with your therapist at every visit in a focused, distraction free setting built around your needs and your goals.

Performance-Driven, Evidence-Based Care

Everything we do is rooted in current research and proven methods. We blend the science of rehabilitation with the art of human movement, bringing mobility, strength, and performance training into every stage of your recovery.

The result is faster progress, fewer setbacks, and a clear path toward moving, training, and living without pain.

Built Around You

Your goals define the plan. Whether you’re overcoming a nagging injury, trying to return to your favorite sport, or looking to optimize performance, we tailor every session to you.
At Curated PT, we don’t just treat injuries — we build resilient, high-performing movers. Our goal is to help you move better for life.

Needham

Dedham

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