Body & Soul

A woman performing strength training with a trainer in a gym setting, showcasing fitness and dedication.

Private Pay vs. Insurance-Based Physical Therapy: Which is Right for You

Private Pay vs. Insurance-Based Physical Therapy: A Comprehensive Comparison Private Pay vs. Insurance-Based Physical Therapy: A Comprehensive Comparison When it comes to physical therapy (PT), there are two main ways you can receive treatment: private pay (also known as cash-based) and insurance-based. Both options have their pros and cons, and the decision between the two […]

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Understanding and Managing Hip Pain During Pregnancy and Postpartum

    Hip pain is a common concern for many women during pregnancy and the postpartum period. As your body undergoes significant changes to support a growing baby and recover after childbirth, the hips often bear the brunt of this transformation. If you’re experiencing discomfort, you’re not alone—and physical therapy can provide the relief you

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A woman in activewear holds her lower back, indicating muscle strain, outdoors.

How Physical Therapy Can Help You Overcome Chronic Back Pain and Improve Mobility

Back pain is one of the most common complaints among adults and can severely impact your quality of life. Whether you’re dealing with acute pain from an injury or managing chronic discomfort, Curated Physical Therapy & Wellness in Dedham offers targeted, personalized care to help you recover faster and live pain-free. If you’re tired of

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How One-on-One Physical Therapy in Dedham Can Help You Recover Faster and Move Better

Introduction: Are you recovering from an injury, dealing with chronic pain, or looking to improve your movement and flexibility? Curated Physical Therapy & Wellness in Dedham offers personalized, one-on-one physical therapy that’s tailored to your specific needs. Unlike traditional therapy settings, where you might see a therapist for just a few minutes in a group

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